New Year’s Eve was just me and the dogs again. Such is life as a firefighter’s wife. He was on shift and the kids are older so they want to go hang with friends. Surprisingly this is the first New Year’s Eve I can remember being ok with it. My mindset really changed in 2013 and that makes me happy… View Post
Getting in shape isn’t always easy. Part of the problem is getting started and sticking to an exercise program. But did you create an exercise program that you actually wanted to stick to? Many people find working out boring and just lose interest, especially if they don’t see quick results. The simplest way to stick to an exercise routine is… View Post
Yeah, how odd is that? Way to start the New Year off positive right? I am, believe me, read on. I’m not one to make resolutions. I never have been. I made a simple resolution last year. For the record, I mostly stuck to it and it has helped biz immensely. It was to get a blog post up every… View Post
Right now you are probably stressed beyond belief. So many holidays and so little time. Take some time to take care of yourself and work on relaxing. Exercise is important for a strong body. Regular weekly exercise not only maintains a healthy weight, but it also helps the body to deal with stress. Just thirty minutes a day of physical… View Post
I was disappointed I couldn’t find a real video to go with The Waitresses Christmas song. This song is such an 80’s song. lol I’m really surprised there isn’t a video to go with it. But maybe there was a copyright issue. I had to get a Christmas tune up for the 80’s humpday video!