Perhaps you are a caregiver. You may be held back by others. Time may be too tight for you, or your creativity is running wild.
It's always important to consider your own mental health. You must pay attention to each of these things and respect their needs. And that could be putting a wrench in your business plans.
Val's here after a tough week to discuss all those things (big and small) that are holding each of us back from reaching our goals. In reflection of the workload she's had over the last few years, she's ready to make some changes.
How much are we really doing? What do you enjoy doing and are you doing it? Let's talk about the silver linings…
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National Suicide Hotline: US: 988
List of suicide hotline numbers for other countries