My Dad has only one thing to say about birthdays, “it’s better than the alternative”. I’ll agree with that. I turned 41 at the beginning of the month. Not as much fanfare as last year on my actual bday. I had a big zombie themed bday and it was fun. But it was a great day. Then, TONS of fun… View Post
Muddling Through and Too Quiet
It’s just been months of change and it can stop now. I know I’ve been too quiet but damn, every week I seem to be adjusting to something else. First it was recouping from surgery. Some aspects of that weren’t going well and had me going into days of complete depression. Add in the fact I’ve never had major surgery… View Post
Breathing, Who Knew There Was Right Way?
Breathing, we do it every day without being consciously aware of how we do it. Well, most of you probably aren’t aware of it. Those of us with asthma become keenly aware. The act of inhaling and exhaling during exercise alters everyone’s dimension. Most experts agree that one should exhale upon exertion and inhale upon release. The reason for this… View Post
Get The Kids Jumping
One of the activities we all looked forward to during lunch recess or PE was going outside and jumping rope. Engaging in double-dutch rope jumping was the best and most fun activity some enjoyed. Not by me, however, I’ve never even tried to get that crazy. It’s still an activity that kids enjoy. While the benefits of jumping rope are… View Post
Seattle Seahawks, Holy Shit!
O-M-G!!! Here’s the deal and I want to confess first thing. I’ve lived her all my life. I’m not a first round Hawks fan. I mean really, they’ve played like shit too many years and I grew up during the years of hard ass teams. My first love is Raiders, second is Bears. Then there is the Hawks as third…. View Post
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