Who are the members of your community? Those who like your Facebook page or group aren’t the only people I’m talking about. Or the people who follow you on Tik Tok or Instagram but really engage with you. The people who subscribe to your mailing list, read almost all your emails and engage with you. […]
Val Full Volume
Authentically You
Beautiful is what you are. It’s true that you are beautiful just as you are. Tish Lee is on the show today and she’s here to help us be our authentic and beautiful selves. Tish is on a mission to encourage women of all sizes to be comfortable in their own skin without apology. In […]
Last Stop On the River Denial
Is mindset ever basic? Mindset work is something I have done on my own without even realizing it. When you think you’ve completed the work on a topic, you hit the finish line, and then BAM! It has returned. We help you overcome imposter syndrome and procrastination in today’s episode. Here are a few ways […]
Blazing Trails
**DISCLAIMER: this podcast episode has sensitive subject matter regarding suicide. If you need help, If you’re having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency […]
Stopping the Blame Game
Are you using the blame game and not taking control of your business and life choices? Self-responsibility and taking charge of your business? There is a tendency to think that we don’t have to know everything in business. However, there are a few things you should know. In order to succeed in business, you must […]
Everything I Want Is On the Other Side of Fear
A person’s journey to overcome anxiety can last a lifetime. It makes many of us freeze in our tracks and feel panicked. My guest today is Tara Hayes, author of Panic to Picnic: How to Find Your Own Personal Path to Peace of Mind. She is here to eliminate our fears and remind us that […]