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Val Selby

Val Selby

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Talking Email with Jennifer Burke

Talking Email with Jennifer Burke

Jennifer Burke is a marketing geek who helps take the mystery and headache out of marketing and tech for online business owners. Jennifer has always been a tech geek and is a phenomenal marketing coach to numerous business owners, including Val. This week, she has teamed up with Val on full volume, advocating for authenticity […]

email list detox

Email List Detox

Are you taking the time to review your email list? Val found out that she has been spending an extra $600 per annum just to sustain her email list she had built up over the years through packages and giveaways. This was the wake-up call to remind her to activate her re-engagement campaign. If you […]

the red flag of procrastination

The Red Flag of Procrastination

Identifying and understanding our personal red flags is key to growing as entrepreneurs and achieving our goals. Red flags are warning signs that indicate unhealthy or distractive behavior, and they can be difficult to recognize at first. One such red flag is procrastination, where we put off tasks that are important and necessary for our […]

uncover the true causes of procrastination

Uncover the True Causes of Procrastination

“Procrastination is, hands down, our favorite form of self-sabotage.” In this episode, we will hear about procrastination from Val’s point of view. Procrastination is a very common and sometimes misused word, but thank God for a girl like Val! We get to be privy to what it is from someone who has dealt with it […]

broke wide open - part 2

Broken Wide Open – Part 2

In this episode, Shana continues to share her traumatic ordeals. She shares about her aortic heart dissection and her breast cancer diagnosis journey. Val and Shana also get deeper into an issue that seems to be affecting a larger population in America. The issue is more rampant than we would like to admit, and it’s […]

broke wide open - part 1

Broken Wide Open – Part 1

Shana Pennington-Baird is a talented Voice Artist, Entrepreneur, Audiobook Narrator, and Voice-over actor who is vibrant and full of life. Some would describe her as a lady who is gorgeous inside and out, and some would just describe her as radiant and energetic. In 2019, Shana and her family took a memorable holiday to Ireland, […]

Self-Sabotage Mode: Engaged

We all have those moments where our brain tells us we’re doing too much and we end up feeling overwhelmed. It’s those little voices that say we can’t handle it all, that we’re procrastinators, and that we’re going to fail. Those voices are self-sabotage and a rollercoaster ride that can leave us exhausted and frustrated. […]

redefining networking

Redefining Networking

Were you aware that Networking is a key part of running a successful business or community? We know “Networking” has become a word that most people avoid after Multi-Level Marketers made it uncomfortable and even intimidating. In the wake of MLM’s overusing and ruining the concept of networking, Val Selby seems to have cracked the […]

don't fuss with your word of the year

Don’t fuss with your word of the year

Have you chosen your “Word of the Year” yet? Maybe you’ve decided that it isn’t something you are going to do this year – that’s fine, but listen in to what Val has to offer about choosing your “Word of the Year”. Your word isn’t always something that you sit and contemplate for days or […]

focus on the basics

Focus on the Basics

If you focus on just three of the most important tasks in your business, you will stay hyper-focused. You’ll stop procrastinating; you’ll know exactly what you need to do for the day, and you’ll be so excited, you’ll get it done! Can it really be that simple? Yup! Just focus on the basics! Having a plan […]

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