Spring is right around the corner I found Michael in a group of health minded women and enjoyed our conversations. I was thankful when she said she’d like to be on the podcast. So much fun stuff to talk about and I really wanted to dig into all of it just for my own knowledge. […]
Episode #12: Are You Blocking Yourself?
I’m working through getting out of my head. So easy right? I was working with my coach on a big project that’s coming up and as we talked and I realized I had not done what I thought I’d done she asked me a question that stopped my brain. “Why don’t you want to be […]
Episode #11: Kathleen Fair, Burnout & Bold Moves
Moving across the world would be a bold move on it’s own with a small family and a few suitcases. I love hearing her story of being open to the move and how it came to be. Running into others that see a door open and realize it’s meant to be gives me goosebumps. Her […]
Episode #10: Do You Have Scary Goals This Year?
It’s my bday month! January kicked ass with this new podcast, new clients, and running the DAMMIT, I Like This About Myself workshop for free. February so far is kicking my butt a bit. New goals are in planning stages. I have giant goals that make me super excited, then make me want to run […]
Episode #9: Elizabeth Hughes-Callison, When Your Health Tells You It’s Mother’s Turn
Elizabeth Hughes-Callison had a wake up call when the dr told her the heart issues were at the point she needed surgery. She had no choice but to put her health first. It was at this time she started researching ways to take care of herself more and made herself a priority. She’s learned quick […]