Identifying and understanding our personal red flags is key to growing as entrepreneurs and achieving our goals. Red flags are warning signs that indicate unhealthy or distractive behavior, and they can be difficult to recognize at first. One such red flag is procrastination, where we put off tasks that are important and necessary for our […]

“Procrastination is, hands down, our favorite form of self-sabotage.” In this episode, we will hear about procrastination from Val’s point of view. Procrastination is a very common and sometimes misused word, but thank God for a girl like Val! We get to be privy to what it is from someone who has dealt with it […]

In this episode, Shana continues to share her traumatic ordeals. She shares about her aortic heart dissection and her breast cancer diagnosis journey. Val and Shana also get deeper into an issue that seems to be affecting a larger population in America. The issue is more rampant than we would like to admit, and it’s […]

Shana Pennington-Baird is a talented Voice Artist, Entrepreneur, Audiobook Narrator, and Voice-over actor who is vibrant and full of life. Some would describe her as a lady who is gorgeous inside and out, and some would just describe her as radiant and energetic. In 2019, Shana and her family took a memorable holiday to Ireland, […]

We all have those moments where our brain tells us we’re doing too much and we end up feeling overwhelmed. It’s those little voices that say we can’t handle it all, that we’re procrastinators, and that we’re going to fail. Those voices are self-sabotage and a rollercoaster ride that can leave us exhausted and frustrated. […]

Were you aware that Networking is a key part of running a successful business or community? We know “Networking” has become a word that most people avoid after Multi-Level Marketers made it uncomfortable and even intimidating. In the wake of MLM’s overusing and ruining the concept of networking, Val Selby seems to have cracked the […]